Michael's Monthly Column "Throwing My Loop" |
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Throwing My Loop…By: Michael JohnsonA SUMMER READING PROGRAM… Most of us have really serious plans to get in shape this summer. Since we probably won’t – I’m not going to – how about if we exercise the mind a bit instead? Think about it…nice late summer afternoon, big glass of tea with lemon and lots of ice, swinging in the hammock, while perusing a few good books. Sound pretty good? And who knows, we might even find one that could change our life. Here are five that did just that for me…
(2.) Psycho-Cybernetics – Maxwell Maltz. In the fifties, a plastic surgeon began to notice something rather odd. After repairing some unfortunate patient’s cleft palate, horrible scar, or disfigured nose, the person would return to Maltz complaining they still “felt the same way.” Maltz would hold a mirror to their face explaining the unattractive feature had been repaired to perfection. Still the patient believed others saw them the same as before. Maltz realized we must work on repairing our “inner scars” as well as the face we show to the world. Far from the usual “self-help-book” on wishing and chanting positive-thinking clichés, his words on believing in our God-given ability, having faith, and giving ourselves a chance, offer a refreshing drink of hope for us all. (3.) The Inner Game of Tennis – Timothy Gallwey. About tennis on the surface and about life throughout. As close to bedrock as anything I’ve ever read on how we truly improve performance. Both Gallwey and Maltz speak of something inside that is more than we know – that makes us more able than we realize. Gallwey points out this thing caused us to learn how to walk and talk, and no one told it how. It learned on its own! (4.) Zen In the Art of Archery – Daniel Herrigel. An American professor travels to Japan to learn from the Zen master how to fire the arrow. The subject concerns the sequence and steps necessary to truly learn a thing. The learning of any task we choose to undertake may be arduous and slow…but it’s doable. Another message of hope - that we can…if we are willing to do what is required. (5.) Flow – Mihaly Csikszentmihalyi. A psychologist writes about the “zone” – the mental process he calls “flow.” Why does this psychological event occur – and how can we become better at inviting it in? Re-reading my words
makes me think I sound like some LSD hippie reading such
books. I’m not. I’m a washed-up calf-roper from Oklahoma.
The only difference between a hummingbird and me is that the
red is on the front of his neck. By re-visiting my five old friends, I have found some answers to certain performance problems that plagued me all my life. I have not vanquished these problems, but I have improved at them. They no longer hold as much power over me as they once did. Gallwey refers to that as winning “the inner game.” A small victory, but still a sweet one just the same. As these books came into my life over the years, I assumed I would read them, and they would be on their way. They would go to that mysterious place all books – once read – retire to. Places like garage sales, used bookstores, or the local library. But my old friends didn’t do that. They stayed with me through a couple of marriages and two moves to new homes…and they are still here. They have been sitting around on my desk and on my kitchen table for almost thirty years now. Them with their dog-ears bent like Rowdy’s, and all that black ink on their worn and underlined pages. In the beginning, I never dreamed I would read them so many times, or that they would help me so much, and still they continue to do so. They helped me get through school, to shoot lower scores, and to realize it wasn’t my horse after all…it was always me. I’m grateful to my five old friends. Consider some summer reading. You might find some old friends too. You can have some nice cold tea with lemon and lots of ice. And since you will be so busy reading and thinking about your life, you won’t have time to work out…and you won’t have to get all sweaty.
Michael's latest release, Reflections Of A Cowboy, is currently available in audio book form. The two volume set consists of articles, essays and excerpts from radio performances about good people and good horses in the life of an Oklahoma cowboy. Approximately 8 hours in length. Reflections Of A Cowboy in printed form is scheduled for release in the summer of 2005. Order from Michael's website. |
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Michael Johnson Books
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